![]() Because they are beginning to need more awake time, their body begins to rise early because they need to build more sleep pressure before their first nap in the morning. Your little one’s body is anticipating the naps they are going to have during the day. It’s common for this to begin happening around 12 to 13 months old. Your little one starts to wake up at 4:00AM, 5:00AM, or 6:00 AM and they are ready to go for the day. Sign #1: Your child is waking up really early in the morning. ![]() You might experience a couple of these signs together or just one of them. There are three signs you should be looking for when considering the 2 to 1 nap transition. So how do you know if your young toddler is truly ready for the 1-nap schedule? Check out our FREE schedule generator HERE and share this tool with a friend. ***By the way, if you have a child who is not between 12-14 months old, but you would still like a schedule, I’ve got you covered. The 1-nap schedule should be exciting for you because it’s going to help your child with so many aspects of their blossoming toddlerhood and overall development. However, I want to encourage you to recognize that your baby is growing and changing every day and that means that their sleep needs are changing, too! You may feel like they are still “too young” and they just aren’t ready for the 2 to 1 nap transition yet. It’s safe to say that your baby experiences a lot of changes around their first birthday.īecause of that, it’s normal to feel like you still have to hold on to their 2-nap schedule. It’s crazy that one day your baby is drinking from bottles and crawling around and the next day they’ve dropped their bottles and are taking their first steps! In this video and post I’m going to walk you through what the 2 to 1 nap transition looks like, the signs of readiness to look out for, what your new 1-nap schedule will look like, and what to do with your toddler during their newly expanded wake windows!įirst of all, happy belated birthday to your little one!īelieve it or not, your sweet little baby is now a young toddler. If you have a 12 to 14 month old, it’s time to listen up, because your young toddler is likely ready for the 2 to 1 nap transition.īy the end of this nap transition, your little one will remain on the same nap schedule until they are close to three years old – that’s worth celebrating!
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